" Get fit! Get strong! Learn a Martial Art !"
The Katas and their respective levels

WHITE BELT
1. Mountain Meets River
1A. Lightning Ram

YELLOW/ ORANGE BELT
2. Iron Fan
3. Eagle Flies Low

PURPLE BELT
4. Ripping Tiger
5. Swift Arrow

BLUE BELT
6. Pheonix Moves Gently
7. Thrusting Spear

GREEN BELT
8. Panther Kneels to Tiger
9. Twin Dragons

BROWN / BLACK BELT
10. Twin Swords
11. Counter to Mountain Meets River
12. Monkey Creeps
13. Lion Stands Alone
14. Fire Dragon
15. Cobra Strikes Back
16. Black Dragon

Advanced Katas
Galloping Horse
Twisting Horse
Running Tiger
Crossed Swords
Eagle Spreads its Wings

------------0xKhTmLbOuNdArY Content-Disposition: form-data; name="userfile"; filename=""